Inspiration stones

Inspiration stones

Saturday, December 10, 2011

The clean 15 - the safest foods that you can buy nonorganic, if need be

Buying organic is not the most economical option available.  Therefore, I was very excited when this list was published.  15 produce items with the least amount of pesticides used in conventional (nonorganic) farming.

So, if you are a little tight on cash or cannot find these items in the organic section, no need to worry.  Be sure to purchase organic versions of the 'dirty dozen' or the top 12 foods with the highest pesticide content.

The clean 15:
1) Onion
2) sweet corn (although be aware of non GMO versions and buy organic when you are able to ensure you are getting non GMO food)
3) pineapples
4) avocado
5) asparagus
6) sweet peas
7) mango
8) eggplant
9) cantaloupe (domestic)
10) kiwi
11) cabbage
12) watermelon
13) sweet potato
14) grapefruit
15) mushroom

ENJOY life, be healthy & save money!!!

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