As the first week of the new year comes to an end, we all attempt to stay true to our New Year's resolutions. Many people desire to have better health, lose weight, live better, etc etc this year. The gyms are packed and people are trying desperately to find the magic cure to rid themselves of those extra pounds. Reading through a friend's Men's Health magazine I stumbled across a few tips that may aid you on your journey. These are small tips that can easily be incorporated into every day. I call them 'Gut Busters' and I'll post the first one later today. Enjoy and good luck - YOU CAN DO IT!!!!
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